Prebiotics and Probiotics.. what’s the difference?

Probiotics always seem to be a topic of interest among health-conscious individuals. Most of us have at least heard of probiotics, and maybe we have even tried a few products containing them when we have gotten some type of cold or other sickness (because that’s what your neighbor told you to do, or your friend’s friend has suggested […]

Green thumb

Hello strangers! I have been living in a lovely condo with my boyfriend in Miami for almost a year now, and I have tempted the balcony garden. First things first, those pins on pinterest claiming you can re-grow vegetables…. it’s true!! At least some of them are! I have planted the bottom of a lettuce head about […]