Plus an article about the nutrition confusion among all of us. It’s personally one of the most frustrating things to deal with, when everyone around me acts as a nutritional expert because they know how to type in the search bar on google. There really is a skill that we all need to learn when it comes to […]
Here is a link to follow my recommended plant-based recipes on Pinterest. A lot of them are gluten free, vegan, vegetarian, and of course, healthy. *My Pinterest Recipes* Taylor’s cousin and his wife are in town so last night we had them over for drinks, and then we went out to dinner. We never do much during the […]
It felt like I was in the kitchen all day Sunday, experimenting with muffins, acai bowls, and kale salad. I am first going to point out that, I am not a baker. I can cook pretty well, but baking is something I have not had much experience with. For one thing, measurements for baking usually need […]
I finally made it to whole foods this afternoon, and I was able to pick up my Spirulina powder (I missed you!) and a few other of my favorite items that I have been out of for a while. I swear by Spirulina. It’s truly a magical green powder that is a serving size of only […]
Black bean spaghetti over a bed of lettuce with taco seasoned tofu, chopped tomatoes, carrots, a little bit of Daiya cheese, avocado, salsa, and green onions. A Mexican spaghetti salad. It was delicious! This was the second recipe I made using black bean spaghetti (last night my boyfriend made a stir fry with fried tofu), […]
I usually throw these exact same ingredients into a pan and cook them in coconut aminos, liquid aminos, and tamari. Tonight I was craving something raw but just as delicious for dinner, so I made my usual stir fry into a salad and topped with the soy sauces and a little ginger dressing. It’s so […]
The ingredients vary depending how many servings you would like to make! Wash and then cut potatoes into thick wedges. Par boil for about 7 minutes. Then strain potatoes in strainer and transfer to a mixing bowl (large enough to fit all your potato wedges and allow room enough so you can toss them with […]
Acaí bowls have become a serious staple to my diet! They are filling, nutritious, easy to make, and there are a ton of different ways to make them, allowing them to be delicious and satisfying every time.