Tag: athlete

How to deal with runner’s side stitch

How to deal with runner’s side stitch

This one goes out to all my fellow runners out there! How many of you have experienced the dreaded side stitch? I personally would rather have aching, sore legs during an entire run than experience a side stitch. I can push through sore legs. Side stitch? Not […]

A day in the life..

A day in the life..

of a healthy and athletic vegan! Another shot of me eating a raw vegan pizza! Delish. Couldn’t wait to get home, clearly. ;] Breakfast – a big fruit smoothie made of fruits such as banana, berries, peaches, pineapple, and dates, plant protein, superfoods such as […]