Tag: conscious living

Conscious Bite Out: a volunteer’s perspective

Conscious Bite Out: a volunteer’s perspective

Last night I volunteered at an exclusive event called Conscious Bite Out in Wynwood, Miami. The event took place in an enchanting, modern spot called The Sacred Space Miami, with dimmed lights, tea candles and spider green flowers delicately placed everywhere. It really was such […]

Tofu Grilled Cheese

Tofu Grilled Cheese

Plus an article about the nutrition confusion among all of us. It’s personally one of the most frustrating things to deal with, when everyone around me acts as a nutritional expert because they know how to type in the search bar on google. There really is a skill […]

Raw stir fry salad

Raw stir fry salad

I usually throw these exact same ingredients into a pan and cook them in coconut aminos, liquid aminos, and tamari. Tonight I was craving something raw but just as delicious for dinner, so I made my usual stir fry into a salad and topped with the soy sauces and a little ginger dressing. It’s so easy to make, and if you don’t have a veggie spiralizer you can use a julienne slicer.

Raw Stir Fry Salad

  • Servings: 1
  • Difficulty: easy
  • Print

Ingredients:

  • half zucchini
  • shredded carrots
  • mushrooms (any kind!)
  • mixed lettuce
  • sprouted tofu
  • taco seasoning (or other spices)
  • sesame seeds
  • green onion
  • ginger miso dressing (I use OrganicVille brand) 

Slice or cube tofu how you would like and cook in a pan with taco seasoning. I used very little seasoning and I used a few splashes of water to cook the tofu. In the meantime, use a spiralizer to make the zucchini into noodles, or just using a julienne peeler to make wider noodles. Chop your veggies, add them with the tofu in a bowl, top with the sesame seeds and dressing.


IMG_6216.JPG