Tag: fit fam

How to deal with runner’s side stitch

How to deal with runner’s side stitch

This one goes out to all my fellow runners out there! How many of you have experienced the dreaded side stitch? I personally would rather have aching, sore legs during an entire run than experience a side stitch. I can push through sore legs. Side stitch? Not […]

What’s for dinner

What’s for dinner

BBQ PULLED SWEET POTATO SANDWICHES WITH COLESLAW & RANCH SALAD Click for each recipe!! BBQ pulled sweet potato Coleslaw Ranch dressing You’re welcome! 😉