Tag: fitsporation

How to deal with runner’s side stitch

How to deal with runner’s side stitch

This one goes out to all my fellow runners out there! How many of you have experienced the dreaded side stitch? I personally would rather have aching, sore legs during an entire run than experience a side stitch. I can push through sore legs. Side stitch? Not […]

Ultimate Running Playlist

Ultimate Running Playlist

It has been becoming more frequent that I listen to music while I go for my runs. Generally, I enjoy a no-fuss workout, just putting on my running outfit, grabbing my sunglasses and out the door. But when you increase your miles you need things like […]

Sexy Fit Vegan

Sexy Fit Vegan

I am a new member of Sexy Fit Vegan! Check out Ella and her website, which includes recipes, educational tools, resources, and even an ebook on how to transition to a vegan diet. She’s all about fitness and a healthy plant-based diet and lifestyle. She’s awesome!

http://www.sexyfitvegan.com

COVER-6x9-April-2015

Acai Bowl

Acai Bowl

Acaí bowls have become a serious staple to my diet! They are filling, nutritious, easy to make, and there are a ton of different ways to make them, allowing them to be delicious and satisfying every time.