Tag: vegan runner

Vegan Chickpea Tuna Sandwich

Vegan Chickpea Tuna Sandwich

It’s about time I shared this amazing recipe. Some people don’t like the taste of tuna, this recipe is  perfect for you. Some people want to cut back on their mercury intake  (tuna is one of the highest seafoods in mercury), this recipe is perfect […]

Ultimate Running Playlist

Ultimate Running Playlist

It has been becoming more frequent that I listen to music while I go for my runs. Generally, I enjoy a no-fuss workout, just putting on my running outfit, grabbing my sunglasses and out the door. But when you increase your miles you need things like […]

What’s for dinner

What’s for dinner

BBQ PULLED SWEET POTATO SANDWICHES WITH COLESLAW & RANCH SALADpickerimage

Click for each recipe!!

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You’re welcome! 😉

 

Sexy Fit Vegan

Sexy Fit Vegan

I am a new member of Sexy Fit Vegan! Check out Ella and her website, which includes recipes, educational tools, resources, and even an ebook on how to transition to a vegan diet. She’s all about fitness and a healthy plant-based diet and lifestyle. She’s […]

A super easy super food snack

A super easy super food snack

Although apples generally appear in your supermarket all year long, they still have their peak seasons in which you should take advantage of! This happens to be August to early start of Spring. Even though I healthy, I am trying to improve my diet by choosing […]

Another 5k!

Another 5k!

This past Saturday I did another 5k! Proud to be a plant-based runner. 🙂

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And it was a beautiful day on Sunday here in Miami.

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Tofu Grilled Cheese

Tofu Grilled Cheese

Plus an article about the nutrition confusion among all of us. It’s personally one of the most frustrating things to deal with, when everyone around me acts as a nutritional expert because they know how to type in the search bar on google. There really is a skill […]

Follow me on Pinterest!

Follow me on Pinterest!

Here is a link to follow my recommended plant-based recipes on Pinterest. A lot of them are gluten free, vegan, vegetarian, and of course, healthy. *My Pinterest Recipes* Taylor’s cousin and his wife are in town so last night we had them over for drinks, and then we […]

A sunday of cooking

A sunday of cooking

It felt like I was in the kitchen all day Sunday, experimenting with muffins, acai bowls, and kale salad. I am first going to point out that, I am not a baker. I can cook pretty well, but baking is something I have not had much experience with. For one thing, measurements for baking usually need to be exact, and if you haven’t noticed through out my blog, I hardly ever measure ingredients. You can get away with this in cooking, but not as much with baking. So more often then not, my baking usually resembles an experiment, and the tasters are my guinea pigs. It’s either a hit or a miss.

Anyway, my first attempt at making the muffins yesterday failed, but luckily the 2nd attempt was a success. They are a peanut buttery, chocolatey banana flavored. Some of my favorite ingredients in one recipe, no wonder I chose these to make! The recipe calls for vanilla flavored protein, but I used Vega’s chocolate protein.
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I highly recommend these muffins, called Banana and Peanut Butter Swirl Protein Muffins, which I found the recipe from ifoodreal.com. I will definitely make these again and play around a little bit more with the ingredients.

My next recipe, also coming from ifoodreal.com, was a Healthy Creamy Mexican Kale Salad. The only thing thing I did differently was double the recipe. This is also a recipe I will make again. The Student Dietetic Association that I am apart of had a potluck this afternoon, so these were the items I brought. Everyone seemed to enjoy both, and I even had one nice girl tell me multiple times she loved the muffins and she wants the recipe. That’s always a nice thing to hear at a food potluck. 🙂

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A Very Green Smoothie

A Very Green Smoothie

I finally made it to whole foods this afternoon, and I was able to pick up my Spirulina powder (I missed you!) and a few other of my favorite items that I have been out of for a while. I swear by Spirulina. It’s truly a […]